this is my self harm progress chart, and rewards bracelet. this year in 2012 i have had 77 days (not consecutive) that i have not harmed myself in anyway, that includes cutting, burning, or purging. i know that might not seem like a lot, since there has been quite a few days in this year but 77 is a lot for me. i reward myself with a new charm on my bracelet each time i fill a row with stickers. i get a sticker for each day i don’t hurt myself. i just wanted to share this because it is an incentive to me to get better, and i know how i feel each time i get to put a new charm on my bracelet. if you struggle with this, or anything similar to this i totally suggest doing a chart like this and keeping track and rewarding yourself for the progress you’ve made. :)
oh right.
the poison.
the poison for kuzco.
the poison chosen especially to kill kuzco.
kuzco’s poison.
(via alligaydar)
